Is fruit & cream variety instant oatmeal Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Description

Instant oatmeal variety pack

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500K+ downloads • 4.6★ rating

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Why it's not lactose free

milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

Instant oatmeal variety pack

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

whole grain rolled oats, sugar, creamer (maltodextrin, vegetable oil [coconut oil, palm oil, palm kernel oil], whey, sodium caseinate, dipotassium phosphate), salt, calcium carbonate, banana flakes, guar gum, ferric orthophosphate, artificial flavors, vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid

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