Is FRUIT FLAVORED SOUR SNACKS, APPLE CHERRY GRAPE GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, CORN SYRUP, DRIED CORN SYRUP, PEAR PUREE CONCENTRATE, MODIFIED CORN STARCH, FRUCTOSE, MALTODEXTRIN, PALM OIL. CONTAINS 2% OR LESS OF: CITRIC ACID, COTTONSEED OIL, GLYCERIN, CARRAGEENAN, GRAPE JUICE CONCENTRATE, MONOGLYCERIDES, SODIUM CITRATE, MALIC ACID, POTASSIUM CITRATE, VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, AGAR-AGAR, COLOR (RED 40, BLUE 1, YELLOW 5), XANTHAN GUM.
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Snack · Pouch