Is FRUIT FLAVORS SWEETENED RICE CEREAL WITH MARSHMALLOWS, FRUIT WITH MARSHMALLOWS Vegetarian?
Description
Bright fruit-flavored pieces combine crunchy base with soft, sweet colored bits, offering a contrast of crispness and chewy softness. Commonly eaten in a morning bowl, enjoyed dry as a snack, or used as a playful topping on desserts. Reviews note nostalgia, child appeal, vivid color, and variable sweetness and convenience.
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Description
Bright fruit-flavored pieces combine crunchy base with soft, sweet colored bits, offering a contrast of crispness and chewy softness. Commonly eaten in a morning bowl, enjoyed dry as a snack, or used as a playful topping on desserts. Reviews note nostalgia, child appeal, vivid color, and variable sweetness and convenience.
Ingredients
Rice, Sugar, Marshmallows (Sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Blue 1, Red 40, Yellow 6), Corn Syrup, Canola Oil, Salt, Contains 1% Or Less Of Natural And Artificial Flavor, Yellow 5, Yellow 6, Red 40, Blue 1, Bht Added To Preserve Freshness, Vitamins And Minerals: Niacinamide (Vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin D3, Thiamin Mononitrate (Vitamin B1), Vitamin B12, Folic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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