Is Fruit Flavoured Snacks GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Corn Syrup Sugar, Apple Juice Concentrate, Gelatin, Citric Acid, Ascorbic Acid Mtamin Natural Fla - Vors, Fruit And Vegetable Juices, Black Carrot, Purple Carrot, Blackcurrant, Blueberry, Purple Sweet Potato, Cherry, Radish, White Mineral Oil, Spirulina Extract (Color), Beta-carotene (Color), Carnauba Wax, Adds A Trivial Amount Of Fat, May Contain Traces 0F Milk, Eggs, Almonds, Coconut, Peanuts And Soy

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