Is Fruit Flavoured Snacks Dairy Free?


Ingredients
Corn Syrup Sugar, Apple Juice Concentrate, Gelatin, Citric Acid, Ascorbic Acid Mtamin Natural Fla - Vors, Fruit And Vegetable Juices, Black Carrot, Purple Carrot, Blackcurrant, Blueberry, Purple Sweet Potato, Cherry, Radish, White Mineral Oil, Spirulina Extract (Color), Beta-carotene (Color), Carnauba Wax, Adds A Trivial Amount Of Fat, May Contain Traces 0F Milk, Eggs, Almonds, Coconut, Peanuts And Soy
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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