Is FRUIT & GRAIN CEREAL BARS Dairy Free?
Description
Chewy, mildly sweet bars with occasional tart highlights, often described as dense and slightly sticky; consumers commonly use them as quick breakfasts, midday snacks, or lunchbox additions. Reviews frequently note consistent portability and convenience, with occasional comments about uneven texture, variable softness, fluctuating sweetness, and packaging variability between different batches.
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Description
Chewy, mildly sweet bars with occasional tart highlights, often described as dense and slightly sticky; consumers commonly use them as quick breakfasts, midday snacks, or lunchbox additions. Reviews frequently note consistent portability and convenience, with occasional comments about uneven texture, variable softness, fluctuating sweetness, and packaging variability between different batches.
Ingredients
STRAWBERRY FLAVORED FILLING (SUGAR, GLYCERIN, CORN SYRUP, STRAWBERRY PUREE, APPLE PUREE [APPLES, ASCORBIC ACID, POTASSIUM SORBATE], MALTODEXTRIN, POLYDEXTROSE, WATER, APPLE POWDER, PECTIN, XANTHAN GUM, SODIUM ALGINATE, SODIUM CITRATE, MONO- AND DIGLYCERIDES, CITRIC ACID, MALIC ACID, DICALCIUM PHOSPHATE, NATURAL FLAVOR, RED 40, CARAMEL COLOR), WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, SOLUBLE CORN FIBER, INVERT SUGAR, WHOLE ROLLED OAT, SUGAR, FRUCTOSE, MOLASSES, WHEY POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SODIUM BICARBONATE, CELLULOSE GUM, HONEY, SALT, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE, WHEAT GLUTEN, LIQUID WHOLE EGGS, NATURAL FLAVOR, CARAMEL COLOR, ANNATTO (FOR COLOR), VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.