Is FRUIT GUSHERS, FLAVORED FRUIT SNACK, STRAWBERRY PEACH. ORANGE CHERRY, RASPBERRY LEMONADE, STRAWBERRY PEACH. ORANGE CHERRY, RASPBERRY LEMONADE GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEARS FROM CONCENTRATE, CORN SYRUP, SUGAR, MODIFIED CORN STARCH, FRUCTOSE, MALTODEXTRIN, GRAPE JUICE FROM CONCENTRATE. CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED COTTONSEED OIL, GLYCERIN, COTTONSEED OIL, CARRAGEENAN, CITRIC ACID, MONOGLYCERIDES, SODIUM CITRATE, MALIC ACID, VITAMIN C (ASCORBIC ACID), POTASSIUM CITRATE, AGAR-AGAR, NATURAL FLAVOR, COLOR (RED 40, YELLOWS 5 & 6), XANTHAN GUM
Check FRUIT GUSHERS, FLAVORED FRUIT SNACK, STRAWBERRY PEACH. ORANGE CHERRY, RASPBERRY LEMONADE, STRAWBERRY PEACH. ORANGE CHERRY, RASPBERRY LEMONADE against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Fruit · Pouch, Piece