Is Fruit Gushers Fruit Flavored Snacks, Strawberry Splash/Tropical Flavors, Variety Pack GERD Friendly?
Description
Strawberry Splash and tropical flavors offer sweet, fruity taste with a chewy exterior and gel-like, flavor-filled center that bursts when bitten. Commonly served as casual snack, lunchbox treat, party favor, or candy. Reviewers note bold fruit flavor, fun burst texture, convenient variety pack, occasional inconsistency in filling and sticky handling.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Strawberry Splash and tropical flavors offer sweet, fruity taste with a chewy exterior and gel-like, flavor-filled center that bursts when bitten. Commonly served as casual snack, lunchbox treat, party favor, or candy. Reviewers note bold fruit flavor, fun burst texture, convenient variety pack, occasional inconsistency in filling and sticky handling.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Strawberry Splash Ingredients: Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil.Contains 2% or Less of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (Ascorbic Acid), Natural Flavor, Potassium Citrate, Agar-agar, Red 40, Xanthan Gum.Tropical Flavors Ingredients: Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil Contains 2% or Less of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C Ascorbic Acid), Natural Flavor, Potassium Citrate, Agar-agar, Xanthan Gum, Color (Red 40, Blue 1, Yellow 5 & 6).
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Often paired with GERD Friendly
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Where to buy
Fruit Gushers Fruit Flavored Snacks, Strawberry Splash/Tropical Flavors, Variety Pack is available at 20 retailers
About this product
Snack · Pouch