Is Fruit Harvest Triple Berry Blend Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

whole grain wheat

whole grain wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Wheat, Rice, Sugar, Blueberries, Whole Quinoa Flour, Strawberries, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Cranberries, Semisweet Chocolate (sugar, Chocolate, Dextrose), Cocoa Processed With Alkali, Vegetable Oil (coconut, Sunflower), Malt Flavor, Natural Flavor, Cornstarch, Tricalcium Phosphate, Mixed Tocopherols For Freshness, Baking Soda. Vitamins And Minerals: Vitamin C (ascorbic Acid), Iron, Vitamin E Acetate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Beta-carotene, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12.

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