Is FRUIT JUICE SMOOTHIE, ORGANIC ORANGE Dairy Free?

Ingredients

*APPLE JUICE, *BANANA PUREE, *CHAI TEA (FILTERED WATER, *BLACK TEAS, *GINGER, *CINNAMON, *BLACK PEPPER, *CARDAMOM, *CLOVES, *STAR ANISE), *COCONUTMILK (FILTERED WATER, *COCONUT PUREE), *ORANGE JUICE, *ACEROLA CHERRY PUREE, *DATES, *LEMON JUICE, *ALKALIZED COCOA POWDER, *GINGER, *GROUND CHIA, HIMALAYAN PINK SALT, BACILLUS COAGULANS GBI-30 6086, *GROUND CARDAMOM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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