Is Fruit Mix Jelly Beans Gluten Free?

Ingredients

Sugar, glucose syrup, modified cornstarch, acidity regulators (E270, E296, E325, E330, E331), raspberry puree, flavourings, peach puree concentrate, blueberry puree, fruit and vegetable concentrates (spirulina, carrot, black currant, apple, pumpkin, hibiscus, grape), banana puree, lemon puree, grape juice concentrate, apple juice concentrate, glazing agents (E901, E903, E904), pear juice concentrate, watermelon juice concentrate, tangerine juice concentrate, pomegranate juice concentrate, colours (E100, E150a, E160a, E162, E171), grapefruit juice concentrate, cherry juice concentrate, dried coconut powder, lime juice concentrate, tapioca dextrin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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