Is Fruit Mix Alpha-Gal Friendly?

Ingredients

Apricots, Apricots, Rice Flour, , (Sulphur Dioxide)), Sweetened Dried Cranberries, Cranberries, Sugar, Sunflower Oil, Golden Raisins, Raisins, Sunflower Oil, : (Sulphur Dioxide)), Seedless Raisins, Raisins, Palm Oil, Cashew Nuts, Pecan Nuts, Pumpkin Seeds, Sweetened Dried Sour Cherries, Cherries, Sunflower Seeds

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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