Is FRUIT N' NUT CRISPS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • buttermilk
  • parmesan cheese

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BUTTERMILK, ORGANIC WHEAT FLOUR, PUMPKIN SEEDS, PISTACHIO NUTS, GOLDEN RAISINS, DRIED CRANBERRIES, BROWN SUGAR, HONEY, SONOMA GRAPE FLOUR [GRAPE SKIN FLOUR, GRAPE SEED FLOUR], PARMESAN CHEESE, ROSEMARY, SEA SALT, BAKING SODA.

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Where to buy

FRUIT N' NUT CRISPS is available at 1 retailer

Amazon

About this product

Cracker · Cracker

Flavor
SavoryNuttyHerbaceousSweet
Texture
Crunchy
Commonly used for
SnackingSandwichGarnishing