Is FRUIT & NUT GRANOLA Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

whole grain rolled wheat
whole grain rolled oats

whole grain rolled wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, CANOLA OIL, ALMONDS, DRIED COCONUT, NONFAT MILK, HONEY, NATURAL FLAVOR, SOY LECITHIN), DATES (DATES, SUGAR), RAISINS, PEANUTS (PEANUTS, PEANUT OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]).

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Often paired with Wheat Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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