Is FRUIT & NUT RAISINS, DRIED PINEAPPLE, ARTIFICIALLY FLAVORED MANGO DRIED PINEAPPLE, BANANA CHIPS, YOGURT FLAVORED COVERED RAISINS, ALMONDS, DRIED CRANBERRIES, DRIED MANGO & CASHEWS TRAIL MIX, FRUIT & NUT Gluten Free?

Ingredients

Raisins, Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color]), Artificially Flavored Mango Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color], Yellow 5, Yellow 6, Artificial Flavor), Banana Chips (Bananas, Coconut Oil, Sugar), Yogurt Flavored Covered Raisins (Yogurt Flavored Coating [Sugar, Palm Kernel Oil and/or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder (Cultured Whey, Nonfat Milk), Titanium Dioxide (Color), Soy Lecithin, Lactic Acid, Vanilla], Raisins, Less than 1% of Acacia, Corn Syrup, Confectioner's Glaze), Almonds (Almonds, Canola and/or Peanut and/or Cottonseed Oil, Salt), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Mango (Mango, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color], Yellow 5, Yellow 6), Cashews (Cashews, Canola and/or Peanut and/or Cottonseed Oil).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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