Is FRUIT, NUT & VEGGIE BAR, APPLES, DATES, MANGOES, KALE, BROCCOLI Dairy Free?

Ingredients

ALMONDS, DRIED APPLES, BROWN RICE SYRUP, DATES, RAISINS, DRIED MANGOES, ORGANIC QUINOA, CHICORY ROOT EXTRACT, WHOLE GRAIN ROLLED OATS, ORGANIC PUMPKIN SEEDS, ORGANIC TAPIOCA SOLIDS, PISTACHIOS, SUNFLOWER SEEDS, PLANT-BASED GLYCERIN, KALE, SUNFLOWER OIL, DRIED BROCCOLI, LIME JUICE CONCENTRATE, SOY LECITHIN, SAFFLOWER OIL, NATURAL FLAVOR, VITAMINS AND MINERALS: ASCORBIC ACID (VITAMIN C), FERROUS FUMARATE (IRON), VITAMIN E ACETATE (VITAMIN E), BETA CAROTENE (VITAMIN A).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Bar