Is Fruit pastilles Vegan?
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Ingredients
sugar, glucose syrup, water, pork gelatine, gelling agent: gum arabic, maize starch, concentrated fruit juice (apple, blackcurrant, cherry, raspberry, strawberry, orange, apricot, pineapple, passion fruit, lemon, grapefruit, banana, peach, grape, pear), acids: lactic acid, malic acid, citric acid, colours: anthocyanins, curcumin, flavourings, plant extracts (safflower concentrate, spirulina concentrate, radish concentrate, carrot concentrate, blackcurrant concentrate), rvice: mmay contain gluten sourcor coun nd
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.