Is FRUIT PUNCH DRINK Dairy Free?


Ingredients
WATER, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, GUM ARABIC, VITAMINS AND MINERALS (MONOPOTASSIUM PHOSPHATE, ZINC SULFATE, CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID), SODIUM POLYPHOSPHATE, POTASSIUM CITRATE, XANTHAN GUM, POTASSIUM SORBATE, ESTER GUM, SODIUM BENZOATE, RED 40, ORANGE PULP JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, ACESULFAME POTASSIUM, SUCRALOSE, YELLOW 5, YELLOW 6, BLUE 1.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


