Is FRUIT PUNCH FRUIT JUICE COCKTAIL, FRUIT PUNCH Dairy Free?
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Ingredients
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, MANGO PUREE, APPLE JUICE FROM CONCENTRATE, PINEAPPLE JUICE FROM CONCENTRATE, CITRIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C). CHERRY JUICE FROM CONCENTRATE STRAWBERRY JUICE FROM CONCENTRATE, GUM ACACIA, ESTER GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.