Is Fruit Riot! Mixed Berry, Green Apple, Lemon Lime Sour Grapes, Mixed Berry, Green Apple, Lemon Lime Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • natural flavor

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bright mixed-berry, green-apple, lemon-lime and sour-grape flavors deliver intense, tangy fruit notes. Chewy, slightly sticky texture maintains flavor through repeated bites. Commonly used as a casual snack, party treat, or convenience on-the-go. Reviews cite strong flavor variety and chewiness; some report excessive sourness, stickiness, and occasional mess, especially with children.

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Ingredients

GRAPES, SOUR COATING [LEMON JUICE, SUGAR, SOLUBLE CORN FIBER, CORN STARCH, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, LIME JUICE, MALTODEXTRIN, FRUIT & VEGETABLE JUICE (COLOR), SPIRULINA (COLOR), TURMERIC (COLOR)], COCONUT OIL.

Check Fruit Riot! Mixed Berry, Green Apple, Lemon Lime Sour Grapes, Mixed Berry, Green Apple, Lemon Lime against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Candy · Piece

Flavor
SourSweet
Texture
Crunchy
Commonly used for
SnackingOn The Go