Is Fruit Riot! Mixed Berry, Green Apple, Lemon Lime Sour Grapes, Mixed Berry, Green Apple, Lemon Lime Low FODMAP?
Description
Bright mixed-berry, green-apple, lemon-lime and sour-grape flavors deliver intense, tangy fruit notes. Chewy, slightly sticky texture maintains flavor through repeated bites. Commonly used as a casual snack, party treat, or convenience on-the-go. Reviews cite strong flavor variety and chewiness; some report excessive sourness, stickiness, and occasional mess, especially with children.
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Description
Bright mixed-berry, green-apple, lemon-lime and sour-grape flavors deliver intense, tangy fruit notes. Chewy, slightly sticky texture maintains flavor through repeated bites. Commonly used as a casual snack, party treat, or convenience on-the-go. Reviews cite strong flavor variety and chewiness; some report excessive sourness, stickiness, and occasional mess, especially with children.
Ingredients
GRAPES, SOUR COATING [LEMON JUICE, SUGAR, SOLUBLE CORN FIBER, CORN STARCH, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, LIME JUICE, MALTODEXTRIN, FRUIT & VEGETABLE JUICE (COLOR), SPIRULINA (COLOR), TURMERIC (COLOR)], COCONUT OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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