Is Fruit Riot! Sour Grapes Freshly Frozen Grapes Splashed With Lemon Juice & a Sour Candy Coating, Sour Grapes GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • lemon juice

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GRAPES, SOUR COATING (LEMON JUICE, SUGAR, SOLUBLE CORN FIBER, CORN STARCH, CITRIC ACID, MALIC ACID), COCONUT OIL.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Frozen, Whole

Flavor
FruityTartAcidic
Texture
JuicyCrunchy
Commonly used for
SnackingOn The Go
GERD Friendly? Fruit Riot! Sour Grapes Freshly Frozen Grapes Splashed With Lemon Juice & a Sour Candy Coating, Sour Grapes | Spoonful