Is Fruit Shoot Fruit Punch, 8 Fl. Oz., 6 Count Dairy Free?

Ingredients

Water, Apple Juice From Concentrate, Contains 2% Or Less Of: Blackcurrant Juice From Concentrate, Cherry Juice From Concentrate, Citric Acid, Natural Flavor, Sodium Citrate, Potassium Sorbate, Acesulfame K, Ascorbic Acid (Antioxidant), Sucralose, Zinc Sulphate (Zinc), Pyridoxine Hydrochloride (Vitamin B6), Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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