Is Fruit Smoothie Filled Cherry Berry Tart Vegan?
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Why it's a maybe for vegan
- organic natural flavours
- natural flavours
organic natural flavours
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Oat Flour, Organic Nut And Seed Butter Blend (Organic Cashew Butter, Organic Sunflower Seed Butter), Organic Rolled Oats, Organic Brown Rice Syrup, Organic Pea Protein, Organic High-oleic Sunflower Oil, Organic Date Paste, Organic Rice Starch, Organic Cane Sugar, Organic Palm Oil, Organic Tapioca Syrup, Organic Cane Syrup, Organic Rice Flour, Vegetable Glycerin, Organic Pumpkin Seeds, Organic Dried Tart Cherries, Organic Cherry Juice Concentrate, Natural Flavours, Organic Dried Cranberries, Organic Rice Syrup Solids, Organic Dried Cherry Juice Concentrate, Organic Dried Cranberry Juice Concentrate, Citric Acid, Sea Salt, Sunflower Lecithin, Organic Cherry Powder, Organic Natural Flavours, Organic Fruit And Vegetable Juice (For Colour), Organic Dried Lime Juice Concentrate, Tocopherols, Contains Statement: Cashews And Oats
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fruit Smoothie Filled Cherry Berry Tart is available at 2 retailers
About this product
Protein Bar · Bar