Is FRUIT STRIPS, ORGANIC RASPBERRY Vegan?
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Ingredients
ORGANIC CONCENTRATED APPLE PUREE, ORGANIC CONCENTRATED APPLE JUICE, ORGANIC CONCENTRATED RASPBERRY JUICE, ASCORBIC ACID (VITAMIN C), ORGANIC NATURAL FLAVORS, BLACK CARROT CONCENTRATE (FOR COLOR), PECTIN, ORGANIC GLAZE (ORGANIC SUNFLOWER OIL*, ORGANIC SUNFLOWER OIL*, ORGANIC CARNAUBA WAX*).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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