Is fruit-tella Vegetarian?
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Ingredients
glucose syrup, sugar, fru juices from concentrate (orange, strawberry lemon) (3%), coconut oil, acid's (citric acid, malic acid), maltodextrin, emulsifiers mon and diglycerides of fatty acid sucrose esters of fatty acids), humectant glycerol), gelling agent (gum arabic), cocoa butter, concentrates (can black arret, elderberry), natural flavourings, thickener (gellan gum), 1 piece nuition 00
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.