Is Fruit Twister Vegan?
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Ingredients
water, nonfat milk, strawberry puree, fructose, blueberry puree, corn syrup, maltodextrin sugar, less than 2% of: cream, locust bean gum, citric acid, guar gum, mono and diglycerides, beet juice (for color) invert sugar syrup, ascórbic acid (vitamin c), spirulina extract (for color), carrageenan, natural flàvor, strawberry juice concentrate, dextrose (wheat), © unilever englewood cliffs nj 07632 product of russia unilever 07,quot,00220 r96188
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.