Is FRUIT & VEGETABLE JUICE SMOOTHIE, APPLE BANANA MANGO LEMON KALE SPINACH SPIRULINA CHLORELLA Vegetarian?

Ingredients

ORGANIC APPLE JUICE, ORGANIC BANANA PUREE, ORGANIC MANGO PUREE, ORGANIC LEMON JUICE, ORGANIC KALE JUICE, ORGANIC SPINACH JUICE, ORGANIC SPIRULINA POWDER, ORGANIC CHLORELLA POWDER, ORGANIC BARLEY GRASS POWDER, ORGANIC ALFALFA GRASS POWDER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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