Is fruit & veggie melts tropical blend GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

pineapple juice concentrate strawberry juice concentrate vitamins
erides citric acid

pineapple juice concentrate strawberry juice concentrate vitamins

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ingredients butternut squash puree, apple puree banana puree, white grape juice (water, whte grape juice concentrate), mango puree, pineap puree tapioca starch, yellow carrot juice con trate color), carrot juice concentrate, less th 5 of gelatin lactic acid esters of mono-and-digl, erides citric acid, natural flavor, pineapple juice concentrate strawberry juice concentrate vitamins,minerals: vitamin c (ascorbic acid), vitamine (alpha tocopheryl acetate),

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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