Is fruit & veggie melts tropical blend Low FODMAP?

Ingredients

ingredients butternut squash puree, apple puree banana puree, white grape juice (water, whte grape juice concentrate), mango puree, pineap puree tapioca starch, yellow carrot juice con trate color), carrot juice concentrate, less th 5 of gelatin lactic acid esters of mono-and-digl, erides citric acid, natural flavor, pineapple juice concentrate strawberry juice concentrate vitamins,minerals: vitamin c (ascorbic acid), vitamine (alpha tocopheryl acetate),

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece