Is Fruit World Mango Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

mango is one of the best sources of vitamin a
dextrose monohydrate

mango is one of the best sources of vitamin a

Dietitian note

Vitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Premium Sun-dried Mango Slices, Dextrose Monohydrate. Mango is one of the best sources of Vitamin A and C and contains beta-carotene. The Mango tree's deep root system (up to 20 feet) ensures that the fruit is well-endowed with nutritious mineral content. Mangoes have more carotenoids than most other fruits. Mangoes are also high in fiber, calcium, iron, and potassium.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.