Is FRUIT2O, BERRY TWISTS, SPARKLING WATER BEVERAGE, BLACK RASPBERRY, BLACK RASPBERRY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARBONATED WATER, CONTAINS LESS THAN 2% OF RED RASPBERRY JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, POTASSIUM CITRATE, SUCRALOSE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), POTASSIUM BENZOATE (TO ENSURE FRESHNESS), RED 40 AND BLUE 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle