Is Fruitsations + Veggies, Mixed Berry Carrot Vegan?

Ingredients

Apples, Water, Concentrated Carrot Juice, Concentrated Clarified Carrot Juice, Natural Flavour, Concentrated Cucumber Juice, Concentrated Bell Pepper Juice, Concentrated Fruit And Vegetable Juices For Colour (Carrot, Purple Carrot, Black Carrot, Blueberry, Chokeberry), Concentrated Lemon Juice, Ascorbic Acid (Vitamin C)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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