Is Fruity Fusion Rainbow Ramen Blast GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • beef
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gummy Noodles - Sugars (glucose Syrup, Sugar), Water, Gelatin (beef), Artificial Flavors, Citric Acid, Malic Acid, Palm Oil, Artificial Colors (allura Red, Tartrazine, Brilliant Blue Fcf). Sour Strawberry Gel - Glucose Syrup, Water, Citric Acid, Malic Acid, Artificial Flavor, Potassium Sorbate, Artificial Color (allura Red). Candy Sticks - Sugars (dextrose, Maltodextrin, Glucose), Starch, Artificial Flavors. Popping Candy - Sugars (sugar, Glucose Syrup, Lactose), Carbon Dioxide, Artificial Flavors, Artificial Color (allura Red). Contains Lactose and Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Candy · Candy Piece, Stick, Granule

Flavor
FruitySour
Texture
ChewyCrunchyFizzy
Commonly used for
SnackingOn The Go