Is fruity goodnes very berry Alpha-Gal Friendly?

Ingredients

almonds, pepitas, cranberries [cranberry, apple juice from concentrate, sunflower oil], coconut [coconut, preservative (sulphur dioxide)], strawberries [strawberry, sugar, acidity regulator (citric acid), natural colour (163), preservative (sulphur dioxide)], blueberries [sugar syrup, blueberry, sunflower oil]. allergy advice: contains tree nuts (almond) and sulphites. may be present: cereals containing gluten, soy, milk, other tree nuts, sesame and peanuts.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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