Is Fruity moroccan style couscous Vegetarian?

Ingredients

47% Cooked Couscous (Durum Wheat Semolina, Turmeric), White Wine Vinegar (Sulphites), 6% Apricots (Apricots (contain Preservative: Sulphur Dioxide), Rice Flour), 6% Chickpeas, 6% Raisins, 5% Diced Red Pepper, Rapeseed Oil, Water, Lemon Juice, 3% Cranberries (Sugar, Cranberries, Sunflower Oil), Sugar, Coriander, Turmeric, Cinnamon, Ground Cumin, Ground Coriander, Lemongrass, Garlic Purée, Salt, Cornflour, Mustard Flour, Spirit Vinegar, Ground Black Pepper, Sea Salt, Mustard Husk, Ground Pimento.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Grain · Granule