Is Fruity Moroccan Style Couscous Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Why it's not nightshade free

  • grilled peppers
  • paprika
  • grilled peppers in a spiced citrus dressing cooked couscous

grilled peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked couscous with mixed fruit, chickpeas and grilled peppers in a spiced citrus dressing INGREDIENTS: Cooked couscous (wheat semolina, water), chickpeas, grilled peppers, citrus dressing (rapeseed oil, orange juice, lemon juice, garlic, coriander, cumin, paprika, salt, black pepper), raisins, apricots, sultanas, parsley.

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