Is Fruity pebble Pure Protein bar GERD Friendly?
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Why it's a maybe for GERD friendly
- nonfat milk
- milk protein isolate
nonfat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate), Maltitol Syrup, Soy Protein Isolate, Hydrolyzed Collagen, Glycerine, Fractionated Palm And Palm Kernel Oil, Brown Rice Syrup, Milk Protein Isolate, Canola Oil, Sugar, Water, Maltitol, Tapioca Starch, Resistant Maltodextrin, Natural And Artificial Flavor, Degermed Corn Grits, Nonfat Milk, Corn Syrup, Salt, Soy Lecithin, Corn Starch, Polydextrose, Red 40, Yellow 6, Blue 2 Lake, Red 40 Lake, Yellow 5, Blue 1, Sucralose, Titanium Dioxide (Color), Partially Defatted Peanut Flour, Almond Butter, Tocopherols Added To Protect Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Protein Bar · Bar