Is Fruity pebble Pure Protein bar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
whey protein concentrate
milk protein isolate

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate), Maltitol Syrup, Soy Protein Isolate, Hydrolyzed Collagen, Glycerine, Fractionated Palm And Palm Kernel Oil, Brown Rice Syrup, Milk Protein Isolate, Canola Oil, Sugar, Water, Maltitol, Tapioca Starch, Resistant Maltodextrin, Natural And Artificial Flavor, Degermed Corn Grits, Nonfat Milk, Corn Syrup, Salt, Soy Lecithin, Corn Starch, Polydextrose, Red 40, Yellow 6, Blue 2 Lake, Red 40 Lake, Yellow 5, Blue 1, Sucralose, Titanium Dioxide (Color), Partially Defatted Peanut Flour, Almond Butter, Tocopherols Added To Protect Flavor.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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