Is FRUITY PUFFS FLAVORED SWEETENED PUFFED CORN CEREAL, FRUITY PUFFS Gluten Free?

Ingredients

MILLED CORN (WHOLE GRAIN CORN FLOUR, YELLOW CORN MEAL), SUGAR, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, SALT, CORN SYRUP, COLOR (YELLOW 6, RED 40, BLUE 1, TURMERIC OLEORESIN, ANNATTO EXTRACT), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, FRUCTOSE, TRICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), IRON (REDUCED IRON), PRESERVATIVE (CITRIC ACID, BHT), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE HYDROCHLORIDE), PRESERVATIVE (BHT), FOLIC ACID, BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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