Is Frusano Bio Glutenfreier Doppelkeks Dairy Free?
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Why it's not dairy free
- 27% cocoa cream
27% cocoa cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Rice Flour*, 27% Cocoa Cream* (dried Glucose Syrup*, Coconut Fat*, 6% Low-fat Cocoa Powder*, Sunflower Oil*, Emulsifier: Sunflower Lecithins*), Glucose Syrup*, Corn Starch*, Coconut Fat*, Corn Flour*, Rice Starch*, Sunflower Oil*, Raising Agent (sodium Hydrogen Carbonate, Ammonium Carbonates), Natural Vanilla Flavouring*, Emulsifier: Sunflower Lecithins*, Sea Salt, Thickener: Xanthan Gum. *certified Organic.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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