Is Frusano Bio Glutenfreier Doppelkeks Vegetarian?
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Ingredients
Rice Flour*, 27% Cocoa Cream* (dried Glucose Syrup*, Coconut Fat*, 6% Low-fat Cocoa Powder*, Sunflower Oil*, Emulsifier: Sunflower Lecithins*), Glucose Syrup*, Corn Starch*, Coconut Fat*, Corn Flour*, Rice Starch*, Sunflower Oil*, Raising Agent (sodium Hydrogen Carbonate, Ammonium Carbonates), Natural Vanilla Flavouring*, Emulsifier: Sunflower Lecithins*, Sea Salt, Thickener: Xanthan Gum. *certified Organic.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.