Is Frusli 6 X Sticky Toffee & Apple Cereal Bars Vegetarian?

Ingredients

Wholegrain OAT Flakes (30%), Dried Fruit (Raisins, Dried Apple Slices (6%), Apple & Cinnamon Puree Pieces (4%) (Apple Juice Concentrate, Apple Puree Concentrate, Fructose Syrup, Sugar, Rice Flour, Apple Fibre, Acidity Regulators (Citric Acid, Tri Potassium Citrate), Cocoa Butter, Cinnamon Powder, Gelling Agent (Pectin), Natural Flavouring, Citrus Fibre)), Glucose Syrup, Wholegrain OAT Flour, Sugar, Honey, Vegetable Oil (rapeseed and sunflower in varying proportions), Rice Flour, Toffee Flavouring (0.3%), Chopped Roasted HAZELNUTS ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in BOLD. MAY ALSO CONTAIN: Other Gluten Sources. For additional allergen advice please see our website LM www.jordanscereals.co.uk/cereals/cereal-bars Energy Fat of which Satu Mono-unsatu Polyunsaturat Carbohydrate of which Suga Fibre Protein Salt MINERALS Phosphorus C BOX Recycle D

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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