Is Frutee Heavenly Mango Dairy Free?

Ingredients

Mango Dessert: Water, Sugars (white Sugar, Condensed Milk, Maltodextrin), Coconut Oil, Skim Milk Powder, Liquid Eggs. Chocolatey Coating: (coconut Oil, White Sugar, Skim Milk Powder, Whole Milk Powder, Whey Powder, Polyglycerol Esters Of Fatty Acids, Soy Lecithin), Soybean Powder, Xanthan Gum, Carrageenan, Guar Gum, Mono- And Diglycerides, Locust Bean Gum, Beta-carotene, Tartrazine, Turmeric, Allura Red, Artificial Flavour Contains Milk, Soy and Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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