Is Frutee Heavenly Mango Vegan?

Ingredients

Mango Dessert: Water, Sugars (white Sugar, Condensed Milk, Maltodextrin), Coconut Oil, Skim Milk Powder, Liquid Eggs. Chocolatey Coating: (coconut Oil, White Sugar, Skim Milk Powder, Whole Milk Powder, Whey Powder, Polyglycerol Esters Of Fatty Acids, Soy Lecithin), Soybean Powder, Xanthan Gum, Carrageenan, Guar Gum, Mono- And Diglycerides, Locust Bean Gum, Beta-carotene, Tartrazine, Turmeric, Allura Red, Artificial Flavour Contains Milk, Soy and Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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