Is Fruve Mega Green Premium Super Juice, Mega Green Dairy Free?

Ingredients

FILTERED WATER, APPLE JUICE FROM CONCENTRATE, COCONUT WATER FROM CONCENTRATE, BANANA PUREE, MANGO PUREE, KIWI JUICE FROM CONCENTRATE, SUNFIBER (GUAR FIBER), MALIC ACID, SEAWEED DERIVED CALCIUM CITRATE MALATE, FRUIT & VEGETABLE MIX (SPINACH, BROCCOLI, CARROT, SWEET POTATO, ORANGE, APPLE, STRAWBERRY, SUNFLOWER SEEDS, SHIITAKE MUSHROOMS, MAITAKE MUSHROOMS), NATURAL FLAVOR, SPINACH EXTRACT FOR COLOR, STEVIOL GLYCOSIDES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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