Is Fruve Mega Green Premium Super Juice, Mega Green Vegetarian?

Ingredients

FILTERED WATER, APPLE JUICE FROM CONCENTRATE, COCONUT WATER FROM CONCENTRATE, BANANA PUREE, MANGO PUREE, KIWI JUICE FROM CONCENTRATE, SUNFIBER (GUAR FIBER), MALIC ACID, SEAWEED DERIVED CALCIUM CITRATE MALATE, FRUIT & VEGETABLE MIX (SPINACH, BROCCOLI, CARROT, SWEET POTATO, ORANGE, APPLE, STRAWBERRY, SUNFLOWER SEEDS, SHIITAKE MUSHROOMS, MAITAKE MUSHROOMS), NATURAL FLAVOR, SPINACH EXTRACT FOR COLOR, STEVIOL GLYCOSIDES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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