Is Fry Family Fry's Rice Protein & Chia Nuggets Vegetarian?
Description
Crunchy, bite-sized nuggets deliver mildly nutty, lightly sweet flavor and a firm, crisp texture that remains crunchy in yogurt, cereal, or as a grab and go snack. Users commonly sprinkle them over breakfasts or blend into smoothies; reviews note enjoyable crunch and versatility, though some report occasional inconsistency in freshness.
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Description
Crunchy, bite-sized nuggets deliver mildly nutty, lightly sweet flavor and a firm, crisp texture that remains crunchy in yogurt, cereal, or as a grab and go snack. Users commonly sprinkle them over breakfasts or blend into smoothies; reviews note enjoyable crunch and versatility, though some report occasional inconsistency in freshness.
Ingredients
Crumb (20%) (rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Nugget (80%) (vegetable Protein (soya) (11%), Sunflower Oil, Potato Starch, Rosemary, Marjoram, Sage, Mustard Seeds, Anti-caking Agent (e551), Rice Protein (5%), Thickener (methyl Cellulose), Chia Seeds (3%) (salvia Hispanica), Yeast Extract, Salt, Garlic). Contains Soya, Mustard
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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