Is Fry's Fresh Meal Homestyle Chick'n Burger Gluten Free?

Ingredients
Water, Crumb 15% (Wheat Flour, Olive Oil, Salt, Dried Yeast, Antioxidant (E300), Wheat Gluten), Sunflower Oil, Predust (Cereal (Wheat Flour, Palm Fruit Fat, Emulsifier (E471), Raising Agent (E500), Colour (E150c), Salt), Salt, Sugar, Dehydrated Vegetables (Onion, Garlic), Potato Starch, Spices, Herbs, Herb & Spice Extracts, Wheat Fibre, Thickener (E407a), Canola Oil, Yeast Extract, Acidity Regulatory (E331), Smoke Flavouring, Maltodextrin), Batter (Wheat Flour, Maize Flour, Wheat Starch, Dehydrated Vegetables (Onion, Garlic), Raising Agent (E450i, E450ii), Canola Oil, Spice Extract (Wheat)), Protein Blend 10% (Soy Protein Isolate, Wheat Gluten, Pea Protein, Starch (Corn, Wheat)), Bamboo Fibre, Starch (Potato, Corn), Yeast Extract, Salt, Thickener (E461), Wheat Gluten, Dextrose.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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