Is Fry Sauce GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- citric acid
- lemon juice concentrate
- tomato concentrate
- distilled vinegar
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Soybean Oil, Water, Egg Yolks, Corn Syrup, Distilled Vinegar, Tomato Concentrate, High Fructose Corn Syrup, Salt, Lemon Juice Concentrate, Citric Acid, Ester Gum, Lemon Oil, Sodium Bisulfite (As Preservative), Canola Oil, Potassium Sorbate, Sodium Benzoate, Xanthan Gum, Spices, Calcium Disodium EDTA Added to Protect Flavor, Onion Powder, Natural Flavors.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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